Riah's Birth Story

5

Monday, May 30, 2016

All photos by Cate Johnson.

Riah Dianne Parr was born on Saturday May 14, 2016. She weighed 9 pounds and 5 ounces and was 22 inches long. She was born at home surrounded by loving support. We are so in love with her! Her name is derived from my middle name, Moriah. Her middle name is after my mother, Karen Dianne. Just days before her birth I was DONE and telling everyone that birth was a fairytale and that I would be pregnant forever. Now she is sleeping on my chest as I type this. I'm excited to share her birth story...

Pregnancy
I usually gloss over this section when reading birth stories so I'll try to keep it short. Since learning more about birth over the last few years and having had healthy pregnancies, we decided together that a homebirth would be a great option for us. Nate and I went to a Meet the Midwives event to interview homebirth midwives. I researched a handful before going and looked up reviews. At the meeting, I was instantly drawn to Karla Bennett, CNM. She seemed like a sweet motherly figure with great credentials and experience. She is unique in that she is a certified nurse midwife but only attends homebirths. Most CNMs attend hospital births. I was excited to start care with her!

Since I was making a lot of demands for this birth (homebirth, doula, photographer), I conceded on one thing that Nate really wanted: to have the gender be a surprise. We found out Riah was a girl ourselves when she was on my chest!

Quick note about prenatal care with a homebirth midwife: I can't say enough just how awesome it is to have direct access to my care provider. I call and get her, not a receptionist or a nurse or hold music. I text her anytime and get a quick response. She came over on a holiday weekend to check on the baby simply because I was worried. Of course homebirth or birth centers aren't for everyone, but I have thoroughly enjoyed this particular aspect. My prenatal check ups were in my home. She engaged with the boys each time and made them feel important and helpful. It was so nice to avoid dragging them to an office for my checkups.

One of the most frequent questions I got was if I was going to give birth in the water. I think water birth is awesome and I wish more women had that option. But it did not appeal to me really! Probably because my labors are pretty short and my pushing stages are pretty short. And I hesitate to say this because I don't want to offend anyone who has had a waterbirth (really, I think you're awesome!) but it just kind of grosses me out. I've seen too many birth photos of moms sitting in bloody water. And I really like physical contact during birth and that can be harder to do when you're separated by a tub. But now I'm thinking waterbirth might be a good idea for me next time since pushing was so hard this time!

An obstetrician might describe my pregnancy as "uneventful." I am blessed to have normal, healthy pregnancies. First trimester was marked by morning sickness and fatigue. Second trimester was glorious! Lots of energy. Third trimester I was big, tired and grumpy. The end is just so hard. I'd give birth 10 more times but I think I can only mentally handle one more pregnancy. The only real complication was another kidney stone. This time I was 36 weeks. Super lame. I spent a night at labor & delivery for fluids and meds. (Loved getting that bill.) Once it passed, I was super grateful to be past it and tried to enjoy the last few weeks of pregnancy. I took the boys to the park and the Tulip Festival. Holly and Amy took me out for a pedicure. I snuggled the boys close and tried to hang on to Colden's babyhood for a few more days.






Cate literally sent me over 400 photos! She is amazing. I'm terrible at editing out photos so get ready for 400 photos! ;)

Hippie hair

2

Thursday, February 6, 2014

The last few months, I've seen pins and links floating around the internet about using alternatives to shampoo. After seeing so many articles, I gave it a chance. This trend is often called the "no-poo" method. Now I don't really believe that the ingredients in shampoo are comparable to poop. I was attracted to this trend because (1) I like the idea of eliminating unnecessary chemicals or ingredients I don't understand; (2) I've had to wash my hair everyday or every other day due to grease since I can remember. I barely have enough time to shower, let alone wash, dry and style my hair everyday. (OK, if you really know me you know that I usually skip the styling step. Whatever). ANYWAY, I was mainly attracted to the idea that I wouldn't have to wash my hair as often and have it still be clean (or at least appear so???). Also, the idea of spending pennies every month on my hair was appealing. I started this as an experiment and wanted to really give it a chance. 

Wanting to keep it simple (and sidenote: washing your hair with eggs, applesauce or honey just sounds crazy) I stuck with a baking soda wash and an apple cider vinegar "conditioner". Basically, I would take a tablespoon of BS and massage it into my scalp after my hair was wet. I would let it sit while I washed my body etc and then washed it out very thoroughly. Then I separated my hair into 3 sections and dipped each section in a apple cider vinegar/water dilution (2 tablespoons per cup of water) for several seconds. Then I washed that out thoroughly. 

Every article I read talked about a "transition period" where your hair gets super greasy but you have to hold off another "wash" until at least 4 days. (Otherwise the baking soda would probably dry your hair out). 

I took out the big camera every few days to document. Don't laugh at my lack of selfie skills.
 Directly after drying after my first "wash." It was super tangly after I got out the shower. And it just felt dry. But smelled like...nothing. (Nate will agree). VERY static-y. My thoughts: mmm, keep pressing on.

A day after my second wash (5 days after my first wash). Not too shabby. I never really felt like it was very greasy until the 4th day (when I planned to wash). I did start to notice a waxiness at my roots. I couldn't easily run my fingers through my hair at the base. 

Second day after my second wash. Not looking bad, but getting frustrated with the waxiness at the roots.

After two weeks since my first wash, I started researching the waxy weirdness at my roots. I figured I should be about over my transition period. A few articles mentioned that hard water can cause issues with the whole process. Basically, our (very, very) hard water was reacting with the baking soda and causing the dry, waxiness. (A simple solution would be to get a water softener but since our landlords didn't bother to get one while their own children lived in this house, I didn't waste any time on calling them). So I tried at my next washing what some suggested, making a distilled water and baking soda solution. I did exactly as suggested. I massaged this solution into my hair before I even got it wet in the shower. I tried to be really thorough. I didn't let it sit, I washed it out immediately. Then I did my normal apple cider vinegar/water conditioner. But I'm starting to wonder if rinsing my hair with water from the shower head just canceled out all the effort with the distilled water?

At this point, I was getting frustrated. I wanted to keep this simple but now I have to buy distilled water to wash my hair? It just seemed silly. But it did make a difference. My hair was softer directly after the distilled water wash. 

Now I'm on day 2 after my third baking soda wash (first wash with distilled water). And it feels softish. But already starting to feel icky. My hair is very static-y and very dry at the ends. I know I could use a trim, but the ends just feel and look awful. I did buy a boar hide hair brush which is supposed to help distribute the sebum (natural hair oils) throughout all your hair. It seems to help!

But gosh! I actually miss a thick, rich lather of shampoo in my hair! It's so easy and nothing to figure out! You just wash and you don't have to worry about the chemistry of your hair. But I did have to wash a lot. So I'm gonna stick it out a few more weeks to give this no shampoo thing a real shot. I think the next time I do a wash, I'm gonna kick out the apple cider vinegar and just use normal conditioner. And if I don't like this baking soda thing after a few weeks, maybe I'll look for a cheap natural shampoo. Or maybe a homemade shampoo? Or maybe I'll just go back to the fake stuff!

Hidden hike in Provo Canyon

1

Tuesday, July 30, 2013

We had small expectations for this hike. We haven't found any photos of it online! But it's a real hidden gem in Provo Canyon. You can't see a bit of this from the highway. There was waterfall, after waterfall, after waterfall. Really. And there is tons more we didn't do. This is one we'll do again. Maybe without Bridger. This hike is a little technical and things got a little sketchy at times. This would have also been a good one for Chacos. We were forced to hike in the creek to avoid loads of bushwhacking on the way down. Totally worth it. Photos don't do it justice.

a mixture of iPhone and dslr photos






 Really hoped to find my very own deer shed. No such luck. Thought I got close when I found lots of vertebrae and a pelvis bone. Though those aren't exactly great decor pieces.







Til we meet again you big beautiful hidden hike!

Chacos review

1

Wednesday, July 10, 2013

After a little research, I bought some Chacos at the REI garage sale.  I bought them for use when hiking in water and in any of our other water adventures this summer (kayaking, tubing, swimming etc). I wasn't sure I would use them for our normal hikes or not. I posted on Instagram when I tried some on in the store and asked if anyone had any thoughts. The reviews I collected were mixed. Some people loved them for hiking. Others said they were great for day-to-day but were annoying to hike in. 

So when we hiked to Silver Lake, I started out in my Chacos and brought my hiking shoes along to compare. 
I didn't have any trouble with pebbles getting under my feet, but I didn't appreciate the dustiness. I couldn't really tell if they were better or worse yet. About three quarters of the way to the top, blisters were becoming an issue.

 So I switched to my hiking shoes and there was an audible, "aaaahhh!" Like sitting down on an over-stuffed couch after sitting on the floor. The structure justs feels a lot better. I was much faster after putting these on. These are just the better choice all around for longer hikes.


Back at Silver Lake Flat Reservoir, I put my Chacos back on and this is where they belong! In the water! I'm excited to use them in slot canyons later this summer.

And swimming at Deer Creek Reservoir was so much better this year with these guys on. The entire bottom is rocks. Much easier than flip-flops! ;) Having these gave me a much better attitude about being there in general. I basically love Deer Creek now.

I still wear them almost daily. Yeah, probably nerdy but they are so comfy! And probably better for my feet than flats or flip flops. There ya have it. Great for outdoor water adventures, daily use and maybe little hikes that involve water.

Curses on the public laundromat!

1

Monday, January 16, 2012


I know a majority of church yesterday was about loving the time in our lives that we are in now and not waiting on the future so much, but I live for the day when we have our own washer and dryer! I am grateful for the nice neighborhood we live in, but I'm tired of the laundromat. Tired of machines that refuse to work. Tired of questionable gunk that must be cleaned out before allowing my clothes inside. Tired of floors that are forever muddy and flooded.

Maybe next time I should just plan to do laundry on a day that is not Saturday or Monday. 


P.S. On a happier note, the key lime pie was a hit! So easy and so so delicious!

Halloweeeeeen

1

Monday, October 31, 2011

Happy Halloween! 
Here are some photos of our Halloween fun this weekend.
Guess who?

OK I know it's a stretch, but we were Forrest Gump & Jenny :)
Inspired by this pin.

Erika & Scott. Hooker and pimp. Aren't those shoes hot??


And my favorite of the night....Dave and Jennica as Steve Jobs and an Apple computer :)

We had a good time eating cookies, sipping hot chocolate and watching Creature of the Black Lagoon. The movie was actually really good....and cheesy and more creepy than I thought!

Thanks for a good Halloweeny-time Scott and Erika!

Friday Night Date

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Wednesday, August 3, 2011



This time, we are arriving early. With a blanket. And snacks.

Friday Links: Long + Longer Skirts

1

Friday, July 1, 2011

Finding skirts that are long enough is always a struggle. Thankfully, I have found a few stylish options. A friend of mine had on a really great one today that she got at DI. Guess where I'm going tomorrow?

Denim skirt. Found here.

Like the pleats and the color combo. Found here.

Good look, minus the shoes. Found here.

LinkP.S. Have you seen this? Hilarious!

Bike People

3

Thursday, June 9, 2011

image

Don't bike people just look so happy?

I want venture to say that the quality of life goes up exponentially once you are a biker.
But that I do not know for sure because I am still without a bike.
That's ok, one more thing to add to my wishlist!

Best of Braids

1

Thursday, June 2, 2011

It's no secret that I'm a lover of braids. However, I feel that braids do not love me. The thickness of my hair with its many layers (that I'm trying desperately to grow out!) make my braids a little crazy. (Think of Stands with a Fist from Dances with Wolves). But I can't help from dreaming.

Here are a couple of my favorites found on Pinterest.



P.S. A Cup of Jo also has a couple schnazzy braid tutorials. A braided crown and braided top bun.

So soon...

0

Wednesday, April 6, 2011

Image found on tumblr.

Wouldn't it be nice to get lost in a book not called "The Humanities: Culture, Continuity & Change"? So ready for relaxing summer days reading books just for fun, in my hammock. (Gotta figure out to hang the hammock first...)

Book review of The Guernsey Literary and Potato Peel Society soon.

Early Birthday Presents are My Favorite!

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Monday, March 28, 2011




A dreary day was made much brighter today when I received an early birthday present from my sister Mandi! I tore open the lovely package from Nelle and Lizzy jewelry and found the perfect personalized bracelet! Isn't it cute?!

Thanks Mandi!

Photographed: Beach

0

Friday, March 25, 2011

I knew it would be a shame to be in Florida and not enjoy the beach.
So I stole my sister Kenzey away from school and we high-tailed it to PCB!


This sea-kayaker made me think of Nate :)


We had a glorious time basking in the sun and burning our pale bodies!
I love hearing the roar of the ocean just feet away!
(Really glad we took this little trip now that it is snowing back here in Utah).
Thanks for such a good time Kenzey!

Four Papers

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Monday, March 7, 2011

Blogging will be sparse for me this week as I have four papers to write.
(Two of which I have not started).
I swear I'm a good student...just not awesome at planning ahead.

When I'm back from the depths of the library...where I should be all week...I'll give an update about our weekend in Vegas!

In the meantime, check out Eagle Condor Humanitarian's blog about the children they support!

P.S. I did take a minute today and updated my address for the Tucano's Birthday Club.
Yeah, it's pretty important.

P.P.S. My link: "I Believe" actually links to my own mormon.org profile page now! :)

The Fictionist

1

Friday, February 25, 2011


Just found a new band based out of Provo that I love...The Fictionist...

No big deal that they are one of 16 bands in the running to be on the cover of

Check them out here...and vote! :)

The winner will also play Late Night with Jimmy Fallon, play at the (downright huge) Bonnaroo Festival in Tennessee, and receive a recording contract with Atlantic Records.

Photographed: Moccasins

0

Monday, February 21, 2011


When Nate and I met, I quickly learned we had a very important characteristic in common:
we both love moccasins.


Pier in Huanchaco, Peru. Summer 2010.


Beach in Huanchaco. Summer 2010.


Provo in the spring.


Train tracks in Chipley



I have slipper pair from Target
but my favorites are my Minnetonkas.

I kind of like the beaded kind. Your thoughts?

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