If you really care about life...

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Monday, March 12, 2018


Here are some things (other than posting pro-life memes on social media) that you can do to help support new mothers. Let’s start off with the quick reminder that the number 1 reason women list as why they are choosing to abort a pregnancy is NOT “I don’t believe in the sanctity of life.” It’s actually about money. It’s about not having the resources or support to support a(nother) baby. If you want fewer abortions happening, we have to address the systemic issues that contribute to abortion. In my opinion, it comes down to supporting women and mothers. So please keep preaching about the importance of life. But UNLESS you are willing to do any or all of the following, just shut up and sit down:

  • Offer to adopt the pregnant mother's baby (if willing to do this, you must agree to the following as well):
  • Pay for all of the mother and baby's medical bills
  • Drive her to all her prenatal appointments
  • Pick up her prescriptions
  • Help her obtain public assistance in the form of WIC and food stamps (or more if needed)
  • Offer to cover the cost of her groceries and any other needs related to her pregnancy like a new maternity wardrobe.
  • Help her get a restraining order from her abusive boyfriend
  • Offer her a safe place to live
  • Convince her employer to NOT discriminate against her because she is pregnant
    • If that doesn't work, offer her a job
  • Convince her employer to give her *at least* 6 weeks of paid leave after childbirth in order to heal from PUSHING A HUMAN BEING OUT OF HER BODY. IT HURTS LIKE HELL AND YOU BLEED OUT OF YOUR VAGINA FOR *WEEKS* BECAUSE YOU HAVE AN INTERNAL WOUND THE SIZE OF A FOOTBALL. Plus she might want to get to know her baby and learn how to breastfeed.
  • Pay for a doula of her choice to attend to her emotional needs during and after labor. 
  • Get qualified lactation support for her if that is her choice.
  • If you are in a position of power, ensure that your company has paid leave for new mothers and fathers. (Dads need to be home supporting mom and baby too!)
If you aren't willing to do any of those things, I've got another list for you, pick any:
  • Shut up and sit down.
  • Lobby for paid sick and family leave at your local city council.
  • Call your state and Congressional representatives and tell them you demand paid family leave or you will find a candidate for the upcoming midterms that does support it.
  • Call your state and Congressional representatives and tell them you demand maternal mortality quality review boards or you will find a candidate for the upcoming midterms that does support it.
  • Call your Congressional representatives and tell them you demand universal healthcare or you will find a candidate for the upcoming midterms that does support it.
Feminists and others who actually care about women and babies, what have I left out?

Motherhood is all I can do

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Wednesday, February 14, 2018



Disclaimer/reminder: My choices are not a judgment of your choices.

On a quick sailing trip last summer, I learned a lot about motherhood in a single moment. We launched the boat, all 3 kids and both adults in life jackets, into a small lake. Our boat is small but roomy enough (it has a small cabin) for our family. This was our third time out, first time at this lake. I was getting excited to learn more about sailing and help Nate with raising the sails and maybe even steering. We have a small motor to get us going if needed. We motored out a ways to raise the sails. We gave the boys some food to keep them occupied in the cabin and I set the baby down at my feet so she could toddle over to Nate who was steering while I started raising the sails. Everything quickly fell apart. The baby was screaming to nurse because she was scared in these new surroundings, the boys were fighting and climbing out of the cabin. The wind was blowing the sail all over the place, the boom fell and almost hit Riah and Nate in the face. Nate and I are both screaming at the boys. I'm yelling, "I can figure this out!" It was all very stressful. I wanted to show Nate that I did care about this, that I wanted to learn.

Well, I did not figure it out. We pulled the sails down and all took a breather.

I suddenly felt like a mother trying to go back to work after having a baby. You want to prove to yourself (and perhaps the world) that you can handle this. What's different about my little experience and mothers going back to work postpartum is that going back to work is a necessity. When really, it shouldn't be. You should be allowed to "just" be a mom. To "just" hold that baby a little longer. To "just" engage with your older children and reduce conflict. Being fully present as a mom takes all you have. Your whole heart, your whole mind and certainly both your arms. It seems absurd to make a mother go to work when she is clearly so needed by her children. As absurd as I was trying to raise a sail while everyone was screaming and the wind was blowing. At least while they are little, our children do not want or need anything but their loving parents. We are their world, their guiding North Star. And so we should make them ours. We can "have it all" when we realize they are the "all" that we need.

For this particular season of my life, I have chosen to end my career and educational pursuits to focus on my family. Being fully present and preparing to be the primary educator for them are big goals. I feel such peace in simplifying my goals to focus on them.

We did not sail that day. We set down our anchor and swam in the beautiful deep water. Just holding my baby and fully engaging with her in the simplest ways was the peace we needed.

Many women feel true fulfillment when working out of the home. I also find fulfillment in paid work that I am passionate about. Rising inflation, rising home prices, and our modern lifestyles require most households have two working partners. And too many women are forced to work low paying and unfulfilling jobs when they would rather be with their children. As I stated before, it is no secret that our children need us. It is time we acknowledge that from a policy standpoint. Having the choice to stay home with your children shouldn't only be an option for the rich and privileged.

So how can we help mothers who want to stay home with their young children? Here are some ideas that have been discussed and some that are used in other countries:

-Paid (even partially paid) family leave for a year or more after the birth of a child or adoption (more info)
-Universal basic income. More info on this from the BBC podcast, People Fixing the World
-Mothers at home receive pay for childcare the same as government subsidized childcare.
-Onsite daycare. Patagonia has been a champ at this for 30 years. (It makes sense financially too.)
-Increase the minimum wage and wages across the board (wages have been stagnant in the US for decades)  so couples feel less economic pressure to have both partners work away from home.
-Reduce housing costs for the same reasons as above
-Make college more affordable and eliminate predatory student loans.
-Normalize career breaks
-Improve job training and career entry support after a break in job history so mothers feel they will be able to successfully re-enter the workforce after a time at home.

I don't think any one of these is a silver bullet. And much of what is listed requires a cultural change. But if any generation can do it, our's can. I think a multi-faceted approach will have the best results. But any one of them would be a good start for the U.S.

"Mothers belong at home" is something I would never tell anyone because it reeks of sexism. But saying women belong with their children is something different. I've written about this some before in my post, "How to Really Help Families." Erica Komisar, a social worker and pyschoanalyst has been outspoken about this. I'm excited to read her book, "Being There: Why Prioritizing Motherhood in the Frist Three Years Matters."

I think this is actually an issue that conservatives and liberals can come together on. We all want to do what is best for our children. And giving women an actual choice on being home with her children is something liberals might agree with. I do worry about the way we sometimes are martyrs for motherhood. Because we want to be with them as much as possible, we forget our own needs. Since adding our third child to our family, I've realized just how mentally difficult it is to be a mother. I've had to take more breaks for alone time and self-care. Evolutionarily speaking, it is 100% normal and natural to keep your children close to home. But the way we live--away from extended family, in disjointed neighborhoods and one parent working miles and miles away from home every day--is 100% unnatural and not at all normal, evolutionarily speaking. We don't live in close-knit villages anymore. As much I want to run away to a commune and live off the land, we can't. We have to find ways to re-create the village for all families so each child is given what they deserve: a strong attachment.

What are your thoughts on this? I know this can be a tender subject for many. I genuinely want to know what you think. I strongly believe that each mother knows what is best for her family and will fight like mad to do that thing. Like I said at the beginning of this post, my choices are not a judgment of your choices. As a feminist, I believe that women should be the primary decision-makers of their lives. And as a maternal feminist, I believe mothers should be supported in real tangible ways to stay home with their children (if that is their choice), especially in the first year postpartum. My point is, right now, too many women do not have a choice. Can't wait to hear your thoughts...

Edited 3/12/18 to share some more thoughts. I really appreciated this article from the Washington Post: We need to change the conversation about moms and work to consider other perspectives. I loved this, "My decision honored generations of women who went before me. The fact is, the role of stay-at-home moms is often undervalued, not because it isn’t valuable work but because it is not a role traditionally held by men. The idea that women have been freed from the chains of full-time motherhood to pursue more meaningful work is sexism disguised as enlightenment, and it’s an insult to generations of women who dedicated their lives to full-time mothering and homemaking. I never want my children to see SAHMs as less interesting, intelligent or hard-working than other moms. Rather, I want my sons and my daughters to realize that stay-at-home parenting is as valuable and worthwhile as any paying career to which they could aspire."

Prioritizing the postpartum period and the early years of our children is linked to our we view breastfeeding as well. If we truly believe breastfeeding is what all children need and deserve, wouldn't we do more than toss a breast pump in the mother's general direction? This article from Slate by Zuzan Boehmova does a great job of explaining why our current system of providing breast pumps is not enough. She offers some suggestions as well.

Screen-free(ish) kids

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Friday, February 2, 2018

This isn't meant to be advice, just an explanation of what's working for our family right now. I'm sure things will change and we will adjust as time goes on. Right now and for the past year, this has been working really well for us.

Screen-free(ish) kids 100% entertained by watching baked potatoes cook :D

Screens in our home:
My iPhone
Nate's iPhone
Desktop computer
Mini DVD player
TV

Friday Night Movie Night
So about a year and a half ago, we changed our family rules on screens and it has been going really well. Up until then, we had a couple alphabet apps for them and allowed a show or two just about every day. But every time it was time to turn it off, we had a complete meltdown on our hands. Can't remember what or who inspired it, but we started a weekly movie night and deleted all the kid apps. No shows, movies, Netflix or apps for the kids all week. This has been marvelous for our family. They look forward to movie night and no longer beg to watch a show. Meltdowns and tantrums have decreased. Their imaginative play has increased. They don't reach for my phone when they are bored when we are out and about. Instead, they play together. They make up games. And the boys know to bring a book when we leave for errands. 

Full disclosure
We are not super strict about this. A couple times a week I might turn on Daniel Tiger or Octonauts for them while I shower. But because we have developed this great habit of limited screens over the past year, they are fine when it's time to turn it off. 

Last week in the airport and hotel room, they probably watched Empire Strikes Back like 5 times. Whatever. I don't have any guilt for that. The great thing was when we got home, they willingly put away the mini DVD player and were happy to be back to their Legos. 

Minnesota winters are long and cold. We have had movie night more than once a week lately and we still feel really good about that. Especially when its a nature documentary. The important thing is, we made limited screen time over the past several months very intentional.

And we definitely use my phone and the desktop to show them videos or other things that we are studying.

The TV
When we got married, we basically said we would never get a TV. We saw no need for it. Cable is a rip-off in our opinion. Streaming works great for us, no need for a giant screen. Well when we moved here, Nate's brother upgraded to a bigger TV and gave us this one. I kept it in the basement until recently. One day we will get a sectional or something for down there. But for now, it's comfier on the main floor to watch our weekly movie. And Planet Earth is so much better on a big screen :). But I'm a dumby and cannot figure out how to use the old xBox to stream things. So we are limited with the TV to when Nate is home, haha. Works for me!

Adult screen time
Seeing how well the kids do off screens reminds us how important it is for us to do the same. I think it's impossible to be completely screen free. It's how we communicate with family and other adults. But it's obvious to both of us how distracted we can be with our phones. I've been aware I've been using social media too much for a long time and finally started pulling back recently. I don't know if I'll go back to Instagram. I miss seeing updates from friends there, but I don't miss the endless scrolling and the fakery and coordinated/posed photos. (I'm guilty of that too!) Nate doesn't use social media but streams Netflix a lot on his phone when home. He's made efforts lately to slow down on that and he loves the results. Both of us are trying to be more intentional together about making personal changes. Next up is deleting FB off my phone and only using it 1-2x a day like the old days on the desktop. 

Looking back
This is more or less what my parents had us do growing up! We weren't allowed shows during the week. We did not have Gameboys or any gaming system. No computers or TVs in our rooms. We totally snuck cartoons, and later, MTV before mom got home from work but overall, I think mom and dad's guidelines for us had positive results.

Resources
Great advice on screens: "Enjoy screens. Not too much. Mostly together."via NPR
50 Ways to Unplug
Screentime recommendations for children

How we came to purchase our 1st home

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Thursday, September 21, 2017

Photo by Miranda Lavender

This is not meant to be an advice article, we are complete newbies at home buying so this post is more about chronicling how we got here!


We have been toying with home ownership for about 4.5 years! After we graduated, Nate did not have a real job for a few months so we stayed with family. That was an incredible blessing and I hope to pay it forward in the future for our children or another young family. When he got his job, we got a realtor and almost bought a condo. But I just couldn't let myself buy something with no outdoor space for Bridger (he was a baby at the time). Luckily, we came across our rental and lived there for 4 years! With rent + utilities totaling $850/month, our little junky house couldn't be beat! But the catch was, the land had been re-zoned for high-density housing and could be sold at any time to developers.


Photo by Cate Johnson

So because of that, we continued to toy with the idea of buying. Sometime in 2014 we shopped around but with a budget of $150,000...the houses were so terrible that we put that idea quickly out of mind. (I'm talking about homes with 6 ft ceilings, dirt basement floors all on teeny lots.)


We even toyed with the idea of a tiny house. But like many tiny home enthusiasts have found, finding a place to park it is no easy task. The point of a tiny home is to park it on a beautiful piece of land so you can spend most of your time outside. But as much as we loved Utah, land prices were enormous! So this idea didn't last.


We continued to save and dream of a house all our own on a little property. In the meantime, we enjoyed the little rental and the big lot it sat on! We had a great neighborhood and friends close by. But with each addition to our family, that 800 sq ft got smaller and smaller! And the fact that it could sell to developers at any time hung over our heads. We never really felt settled.


Photo by Cate Johnson

As we dreamed of what we wanted in a future home, we realized how hard it would be to find in Utah. Every several months, Nate would spend a lot of time applying for jobs elsewhere. In fall 2015, he got a job offer in Maine but we ended up turning it down. Our rental was finally sold to developers and we wondered when we would need to move out.


The following fall (2016), we joined a rural housing development grant program. In Utah, it was known as Self Help Homes. Basically, you put in a bunch of sweat equity and get a new home at a smaller price. We were excited for a while but the lot was TINY and after getting a better idea of what was required (30 hours of work each week at specific times), we weren't feeling it anymore! And we realized, we don't even want to live in Utah...why would we sacrifice months and pay for this house if we don't want to really be here?! So we pulled out.


Anyway, the months went by. Nate had a job interview in Washington. Then he applied for a job in the Twin Cities. When neither of those worked out, we decided that we ought to try settling down in Utah once and for all. It felt good to make a decision on that! It helped that we were out tromping in the snow at Rock Canyon on a beautiful Utah winter day. So we got preapproved again (this time for more money, lol) and started shopping. Haley Ostler was so helpful for this! We even put an offer on a home in Provo. After we didn't get that one, nothing really felt right. A home would check all our boxes (or most of them!) but we couldn’t say yes. During this time, I found the Duluth job opening and Nate applied!


Saying yes to this job was so easy. We had been hoping for a change for years. We loved Utah and tried to appreciate each unique part of it but it never felt like home. We needed green. We needed water! We needed more space. And cheaper housing options!! (The homes we were looking at in Utah were $220-230k and the same kind of--or better--homes in Duluth were $160-190k). Some really cool things fell together for us. My midwife had spent a lot of time last year jumping through hoops for us and we were reimbursed for the majority of the cost of Riah’s birth! And we got a GIANT tax return. We were able to put that money away for a down payment. (In Utah, we had to apply for down payment assistance.)

So when Nate got to Duluth, he went to look at a home outside of Duluth in a rural area. The realtor was really pushy and it even though it was the first house he had seen, she told him to put an offer on it or there would probably be a bidding war. We had no idea what the market was like and decided to go ahead with the offer. When I saw it, I loved the land! Tons of space for letting the kids grow up wild. Wasn’t excited about the house at all. It had potential but needed some work. And with it being on a small river, the fear of a flood was very real. After the inspection, we decided to pull out. It had so many issues!! And it was at the top of our budget anyway.

Once we got a little settled in Duluth, I realized how much I liked being in town and we both liked being closer to Lake Superior. So we decided since this is our first home, trading in lots of land for being in town and close to Superior was a good deal. Getting a house way out in the country in a brand new place seemed really isolating. Anyway, we got a new realtor (we loved Liz!) and she took us to dozens of homes. We got close to offers on a couple others but weird maintenance things came up. The search was stressful but also fun! I loved going to see homes!


Photos by Miranda Lavender
We are so glad we found this home! It's super close to the Lake, in a nice neighborhood, no work is needed and it's beautiful! Despite it being on a city lot, we feel like we have a pretty good amount of space and we feel like we are still living by the majority of our values with big trails and parks are within walking distance. We can also walk to just about everything we really need (except our church is like 10 miles away). A grocery store, doctor, dentist, bakery and more are within a mile. We feel supremely lucky. In 7-10 years, we can think about a new place with land but for now, we are so excited to be settled into our first home!!





All photos minus the Utah home ones are by Miranda Lavender. We loved having her do our family photos at home!!

The key to parenting without complete burnout

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Thursday, July 6, 2017

Yesterday, Jessica Martin-Weber of the Leaky Boob and Beyond Moi shared a post on co-parenting that really hit home for me. I realized she was describing almost exactly my own experience. She really drives home what the key to parenting (and libido!) is for parents of young kids. She included a photo of her daughter sleeping next to her husband. I share my own photo, but these are her words:



This was my view when I woke up this morning. I opened my eyes and saw this scene and my heart swelled with love and gratitude. Gosh, I love this man deeply, passionately, and with so much gratitude.

Then, because I'm over half way through pregnancy, I had to pee. When I came back from the bathroom, I snapped this pic and slipped back under the sheets and scootched in close to them breathing in the love and safety of such a moment.

Confession: though the moment itself isn't sexy, seeing him like this is. Him gently and lovingly caring for our children is incredibly attractive. He has been like this with her for hours. For a moment I consider how I wish we could be alone together but I know he needs sleep (it was a late night) and I love this moment too much to wake him and draw him away for myself. But I promise myself to make sure we find time and space for that later. Frankly, over 20 years and 6 kids, a good part of why we have such an active sex life still is because of this. Him being so actively involved is not only attractive (and it is darn hot), it means I have the energy and interest because I'm not burned out/touched out/resentful.

As I write this, these two are still asleep cuddled up together. The house is quiet and I have a moment to enjoy having my own thoughts. How I love these two, this man and our child in his arms and our 5 other children. How much their love for each other means to me. How this man I've been with for over twenty years loves and cares for our children makes me fall ever deeper in love with him.

(It is worth noting, our other 5 offspring are asleep in their own beds because even if you cosleep as we have done with our babies and toddlers and preschoolers- they do eventually move on to their own sleep space. Contrary to what some say, they do learn to sleep on their own.)

She had a late night. Fireworks being set off around us until several hours past her bedtime, a busy day of swimming and playing and roasting marshmallows and eating BBQ chicken, excitement at holding showers of sparks in her hand (you could see her adrenaline rush), and distress over the hot red welts she develops when mosquitoes discover how sweet she really is, all led to an overtired and over-stimulated little girl at the end of the day. When she finally got to bed, sleep came easily.

But it didn't last. She woke scared, needing to pee, and seeking comforting cuddles in mommy and daddy's bed. We welcome this, our children deserve our attention and comfort during distress in the middle of the night just as much as in the middle of the day. Parenting never promised convenient hours. He must have heard her come in before I did because I woke up to him tenderly calling her to him and asking her to let me sleep as he tended her need for comfort. He does this often, even when I'm not growing a baby, more so when I am and my need for rest is doubled. We both do this, though we don't keep track, we take turns being the parent responding to our children's night time needs. In that moment he looked out for her and for me.

How I love him.

His capacity for love and how he demonstrates that for our children and for me wins my heart anew every time.

This was not the picture of fatherhood I once had. In fact, I didn't know men were even capable of such nurturing. These acts of responsive care were what I thought only mothers did, little did I know that not only are other parents just as capable, they can excel in it and there is much joy in such a partnership. Little did I know that seeing my partner be so engaged in actively parenting our children would have such an impact on me. Our coparenting has shifted and adjusted over the years, through different circumstances and our varied realities. But he has always been an active, equal coparent, whatever that looks like in a given moment, and has always been more involved than financial provider even when that was his primary role. He's always been more present than a paycheck.

Parenting is hard and beautiful and overwhelming all at once in even the best times. It is draining and exhausting and pushing our limits while being full of joy and connection and love.

Yet I'm often surprised at how often the hard parts of parenting aren't what stand out to me. That I'm not more tired. That I have as much interest and time and energy for my partner and yes, even for sex, that I do. But I know at least part of the reason why:

This right here.

Much of the reason that parenting hasn't left me burned out and overwhelmed and isolated is because of my partner. His equal involvement as an active co-parent has allowed me to be in a healthier place and, I know for a fact, has allowed our family to be in a healthier place. I am aware of how privileged I am in this. I am in awe of those parents that navigate parenting alone. As well as those who navigate parenting with a partner yet feel alone in parenting.

He would tell you it isn't extraordinary, that he doesn't deserve praise, and he's right about that. At the same time I know that this isn't something either of us saw, it isn't what society told us to expect and he is going off script and ad libbing this fatherhood gig.

And he's totally nailing it.

When people ask me how I handle so many kids, this is how. I saw my mom struggle with burn out constantly, partnered yet most often alone in the responsibility of caring for and nurturing my brother and sister and I. That burn out was real. I know I would be just as burned out if I didn't have an equal coparent. Equal in housework, home responsibilities, the invisible burdens of thinking through as planning for our home and family, in night time parenting, in infant and toddler care, in school work and life skills education, in supporting our teens... you name it.

I share this because moments of beauty are inspiring and I found this beautiful. I share this too to help normalize fathers as active, involved coparents. I share this to help destroy the stigma of daddies cuddling their children in bed in the middle of the night. To say to the parents doing it alone that they are amazing and have my respect and I'm cheering them on. To acknowledge that night time parenting is a thing. To express my gratitude that my partner values protecting my sleep and taking turns responding to the needs of our children. And yeah, to let some in on one of the libido secrets we've found.

I love this view. I love waking up to moments like this.

You can read her full post here.

Parenting is 24/7. Yes, they need our love all day and sometimes, many times, all night. And when you are lucky enough to have a partner that shoulders all of the burdens (and joys!) of parenting with you, you have the energy and capacity to have a full life. It's real life so it's not perfect but we love it so much. We have room for improvements of course but I just think that doing this so much together has made all the difference. I've always known marriage to be important but living it the past 6.5 years has repeatedly shown me that we have to be a team to create an enjoyable and rewarding family life. I know that I am lucky to have this partnership. For any mama that doesn't have this yet, I see you. And I know our Heavenly Parents see you too. Your rest is coming.


Where her's and my story is different is having a model for shared co-parenting and involved fatherhood. My parents were such a great example to us of sharing the load of family, parenting, outside work and housework. Both of my parents worked for most of my life. My dad made breakfast every.single.morning during the school year. He did dishes, he did laundry. I could go to him for questions, just like I could with mom. Perhaps they will argue with me, but from my point of view, everything seemed pretty egalitarian. Of course, this is real life so I'm sure it was never 50/50 all the time. That's impossible. But what they modeled in our home was what I came to expect. I expect Nate and me to shoulder the responsibilities of home and parenting TOGETHER because of what my parents modeled. So thanks, mom and dad. Every day I learn more about you and from you and I can't express my gratitude enough.

Baby Gear with the 3rd Baby

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Tuesday, March 28, 2017

Collecting our favorite baby gear into a post has been a fun tradition for me, so here goes round 3. As you can imagine, we have gone through quite a bit of gear and have learned a lot along the waythe past 4, (almost 5!) years. You can read my posts on Baby Gear with the 1st Baby and Baby Gear with the 2nd Baby.)

Quality first

First tip is to buy something that will last. Especially if you are planning on more than 1-2 kids. I'm also a big proponent of buying gear that is not only useful, but nice to look at. And less is always more. There are some things that kids grow out of so fast, it's not even worth buying. If you feel like you really need it, borrow or buy used. Bumbo seats, swings and activity chairs fit well into this category.




Necessities
  • Car seat-- convertible only. Carseats are for cars, I don't understand infant carseats. We got one with Bridger and we took it out once for church and we swore we would never do it again. So cumbersome! Just hold your baby. I understand wanting to take it out while baby is sleeping but most experts recommend taking baby out once you get home anyway. A good convertible will last you from newborn to 5 years old. More money in your pocket.
  • Carrier or 2 (or 5 ;). I did a whole baby carrier review a while back. I should do another sometime soon!
  • Baby comfy nose--probably the best baby product you can get other than a carrier. The amount of snot you can get it is draw-dropping and the icky factor is completely zeroed out when your sick baby is able to stay latched because their nose is clear.
  • Puj (travel size). Had the normal size with Bridger and got rid of it when he outgrew it because it was bulky to store. The travel size is much better!
  • Crib side-car. (Crib attached to parent bed).
  • Stroller--still love (and miss) our Chicco Liteway. If we had more space, I would have kept it. We have the City Select now. It is definitely an investment at the retail price of $750. But I paid $450 for our’s, including the 2nd seat. There are so many sales all year round, don't pay more than $500 for it. But I think there are so many kinds of strollers, it's all about your personal taste and where you'll be using it the most often. I just love that all 3 can be in the stroller if I need to move fast. (You'll need the ride board to fit 3 kids.) I actually haven't used it in months...maybe because we aren't out and about as much in the winter. But our boys are so big now they don't want to be pushed so much.
  • High chair: IKEA. Got our’s for $1 at a yard sale. Score!
  • Bamboobies: the best nursing pads, period. I wrote all about nursing pads for Lactation Link recently.
  • Diapering: still using Amazon Subscribe & Save for Luvs. Still use a travel changing pad on the bedroom floor. So proud of myself for never buying a big changing table or pad! Just one more thing they can't fall out of.
  • Silicone bibs w/ pockets. Trust me. Get them.
real life right here. high chair in the bathroom so i can shower :)


Nice to have
  • Bumbo. Got one for $10 at a yard sale for Colden and saved it for Riah. It's really only used for a couple months. But it's fun to help them feel big and sitting up.

Things we haven't used
  • Activity chair etc. Borrowed or bought one used for Colden and Bridger but we didn't get one for Riah. There were definitely times I wished for something to put her in, but then I just put her in the wrap and that moment passed. She was quickly sitting up and crawling around on her own.
  • Swing: only used for a few months with Bridger. Didn't use for Colden or Riah.

Wish we would have gotten…


  • Cloth diapers. I really wish we would have bitten the bullet and just done cloth diapers. We gave it a half-hearted shot with Bridger. But we didn't have a diaper sprayer, so my hands were in a lot of poop. And Nate was NOT interested in going along with my hippy-ways so it didn't work out. But every month I see our big box of diapers delivered...I die a little inside (and so does the earth!). And 3 kids and $2000 later...I definitely have regrets.
  • Diaper Genie: Maybe it's all the diapers, maybe it's the potty training, maybe it's the old house...but our house smell leaves something to be desired. We do put poopy diapers outside ASAP.  Maybe a diaper genie would have helped...maybe not.

What babies really need
Babies don't really need much stuff. What families really need is education and support. Education on how to breastfeed and support to bond with their baby as long as needed. I wrote about this more in-depth a while ago, "Looking Past the Baby Registry." What were your baby necessities? Things you wish you would have had?

Our crib sidecar sleeping arrangement

4

Sunday, March 26, 2017

**December 28, 2017 Update: Scroll to the bottom of this post to see an update**

Sleeping arrangements for our other babies
For our two oldest, we had various sleeping arrangements but I knew for our third baby that we wanted something a little easier to keep baby close at night. Bridger, our oldest, always slept in a pack 'n play in our room and I had to get out of bed and get fully woken every time he needed to nurse during the night. And then after the last time each night, he usually just stayed in our bed anyway. Colden, our second, was similar but we kept the pack n' play a little closer to our bed. So when this baby came, I just wanted to be able to roll over and feed her without all the getting up. We kind of fell into co-sleeping with the others so this time around I wanted to be a little more intentional about it. I had read about the Safe Sleep 7 from Sweet Sleep and felt good about co-sleeping from the get-go after knowing we could follow those. 

After the boys were over a year, we switched them to crib mattresses on the floor. This allowed me to nurse them to sleep and then roll away! And keeps them safe and not climbing out of anything. Turns out, this is a trendy Montessori thing and I didn't even know it!

Side car for new baby
The crib side-car seemed to be the most economical solution. There are co-sleepers on the market but the baby quickly grows out of them. And our older kids end up in our bed at some point during the night half the time anyway, so we really just needed a bigger space for all of us to fit! Buying a king sized mattress seems like an obvious choice but I wanted to be able to keep the baby in the bed without risk of her falling out!

We scoured the internet for tutorials on crib sidecars and never really found a true tutorial. I wish I could share an easy step-by-step with you but each bed is so different that you really have to wing it. However, we did stick to a few principles (some can be found in the Safe Sleep 7). 

  1. Crib mattress flush with the adult mattress. They had to be the same height.
  2. No gaps between the mattresses or between the crib mattress and crib rails.
  3. No gaps between crib and wall. 
How we made it work
So when we started this, our bed was on a traditional box spring, bed frame and then risers (for under bed storage). Living in 800 sq ft, we needed to keep the under bed storage, so we needed a way to keep that but lower the overall height of the bed. 

Box spring to bed slats
We ended up leaving the risers but got rid of the box spring.  Nate cut slats that fit in the bed frame and then our mattress went on top of that. You can find tutorials for this or you can buy them from Ikea. Makes you wonder why on earth we are sold bulky, unnecessary box springs!

Height of crib bottom
The Ikea crib (Sniglar) we chose comes with two pre-cut heights for the crib bottom. Neither of these would make the crib mattress flush with our mattress. So we measured the height of our bed by   measuring from the floor to the top of our mattress. Then used that measurement to make new holes in the crib frame for the crib bottom with the electric drill. This way, the mattresses would be flush. 

No gaps
Then we attached the crib to our bed frame with 2 heavy duty ratchet straps (like you would use to attach a kayak to the top of your car). I added a pool noodle, seen below, to keep the mattresses pushed together really well. But the older boys just steal it all the time to play with it. So we just make sure to push the mattresses close together if they spread any. Sometimes I will lay a baby blanket under the baby and me so there isn't any risk of her falling in a theoretical gap but it's not something I really worry about. The crib mattress is the right size for this crib so there isn't ever really any gap.

So that's pretty much it! I hope this gets you a better idea of how to make it work. Baby is 10 months now and still sleeping like this. We love it. I lay next to her at night and just have to roll over to nurse! Even with her being the third baby and adding a baby to a family with a 3 yr old and 2 yr old, the newborn period was so much easier this time because I got REST! She would murmur in her sleep and I could roll over to feed. Then when she was done, I could, mostly in my sleep, pull my shirt back down and roll back onto my pillow or stay curled around her in the sidelying position. And she was much happier than my other newborns because she didn't need to cry to be fed at night. I could answer her needs much faster. <3

Naptime
Once she started rolling, we used the Dockatot on the floor for naptime. And now that she has grown out of the Dockatot, her naps are either in the carrier on me, on the bedroom floor on a blanket or on the bed while I am working on the computer nearby.



This was taken one night that Nate was out of town, so other than him not being in this photo, this is a pretty good visual of what our bed looks like many nights. We put the boys to bed in their own beds and I used to hate when they came into our bed. But I've learned that this is normal. When put it into  global evolutionary and anthropological terms, this is how the majority of humans sleep and have slept for millennia. Right next to their family members. For protection, for food, for warmth, for simple human comfort. I've learned to embrace it and it sure feels good to parent instinctively.

And yes, we did use a Dockatot for a few months but not every night or nap. It's a good tool if you have concerns about rolling onto your baby but I wouldn't characterize it as a necessity.

If you are thinking about bedsharing, I would urge you to read about the Safe Sleep 7 and pick up a copy of Sweet Sleep. It takes the fear-mongering out of the sleep debate and gives you the facts, all based on the best available evidence.

I hope this give you an idea of what one possible sleep arrangement looks like. Every family and every baby has different needs but this is what is working for us...right now.

More reading on infant sleep
Books
Sweet Sleep
Our Babies, Ourselves
The No-Cry Sleep Solution

Articles
The Myth of Sleeping through the Night
Sleep Needs Versus Sleep Wants
This is Why Your Baby Doesn't Sleep through the Night
Here are Some Lies People Tell You About Infant Sleep
Why Your Newborn Should Not Be Sleeping through the Night

**December 28, 2017 Update**
We have moved a couple times since I wrote this post and no longer use this system. Riah is 18 months old now so I thought I would share what has been working since I wrote this. We have been sleeping mostly like this for 8 months.


Out of pure laziness, we did not set up our bed frame when me moved into our rental. And then again when we moved into our house (above). We kept Riah's bed close by as you can see. This is basically what we did with the other kids. I nurse her to sleep on her bed and she can get up on her own. She usually joins us in bed during the night and I'm too sleepy to move! We like our bed on the floor as it requires more movement, something we have been working on.

But to be completely honest, we are missing the extra room the side car gave us. We have the frame and the crib in the basement and are thinking about setting it up again. Maybe we will try it lower this time? We'll see. Glad we have the flexibility to try out different things and see what works best for which season of life.

My career and my calling

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Friday, January 8, 2016


This week I've been thinking about my chosen career and motherhood. And I have discovered something life-changing (thanks to a sweet mama who shared thoughts from her sister on a birthy FB group I'm in).

My career and motherhood are two separate things! My chosen career is homemaker. But motherhood is my calling. It is part of who I am, just like I am a daughter, sister, friend and wife. If I had chosen a career outside the home, maybe the difference would have been more obvious to me. If I had a different career, maybe I would have seen the difference earlier and known that my relationships with my children would come before my career when possible. But as a homemaker, I have been combining my career and motherhood as one thing! But they're separate! 

My job as homemaker does not make me a better or worse mother. I get to set my own hours and do as much or as little work as I want in my job. No one is threatening to take over my job if I perform poorly one week (or string of weeks...I'm looking at you first trimester!). So the state of the house should not be more important than connecting with my children. Because our relationships, not our careers, are what matter. Even when you're a homemaker. 

I haven't written out a list of New Year's goals yet but when I do, I want them to center around this thought. That connection with others trumps every household task and is the foundation of a good life!

How to really help families

1

Thursday, September 10, 2015


I have become very passionate about this lately and am very excited to share my thoughts and research with you! There has been lots of buzz lately about how to support families and how to support children especially. Many look to schools and public programs that help families in myriads of ways. But I am of the opinion that to truly support new families and children, we must start in the home. Of course we know conscientious parenting and stable home environments have better outcomes. But I think we need to back up just a tad. First of all, parents need to be IN the home to make a difference. And that brings me to family leave. And not the crappy unpaid leave most Americans deal with. I'm talking about solid, paid family leave.

Now I'm not a policy expert. I have no idea how long paid family leave should be. I just know American families deserve better. New mothers deserve better. Newborns deserve better. Fathers deserve better. Sick children deserve better.

Thanks (insert sarcasm) to the Family and Medical Leave Act, American workers get 12 weeks of unpaid leave to use after the birth of a child or to help a sick family member. Do you know anyone in their childbearing years that could afford to not receive an income for 1 month, let alone 3?

I've come to think about this topic more and more because of my experience with new moms at WIC. It's devastating to these new moms to have to return to work 1 or 2 weeks after birth because they have no other alternative. So I help her learn how to use a breast pump and send her out into the world. I feel terrible after these appointments because I know she is being cheated. Cheated out of a beautiful bonding experience with her newborn. Cheated out of a healthy recovery.

Our society is well-versed on the superiority of breastmilk. We know it's the best start for babies. But how do we support women in their breastfeeding relationship? We could help mom stay home with her new baby, help her learn how to breastfeed, let her recover without interruptions, ease her into this new and frightening phase of life. But what do we actually do? We give her a free breast pump. We tell her to get back to work (and don't ask for any help from the government!) We tell her to leave her precious new baby with someone else. We tell her to hook herself up to a machine. We tell her to sit still so she doesn't bleed on the office chairs.

Does that sound like supporting families to you? Does that sound like supporting children to you?

Recently, Netflix grabbed headlines because it announced its unlimited paid family leave policy. I'm happy that it got some attention and got some people talking. But it doesn't apply to all of their workers. The DVD side of the company does not get this benefit and neither do its part-time workers, so yet again, the poor are at a disadvantage. Yet again, a poor new mother is forced to go back work too early while her newborn is taken care of by someone else. Yet again, a poor new mother cannot get the hang of breastfeeding.

Some people like to complain that countries like Canada who have very generous paid leave laws (~1 year of paid leave) are too generous. But what you probably didn't know is that extensions of up to 50 weeks in paid leave is correlated with a 20% drop in infant deaths. Want to keep children alive? Give their parents paid leave:

"Research shows that paid leave can also be a matter of life and death for children. By charting the correlation between death rates and paid leave in 16 European countries, Christopher Ruhm, a professor of public policy and economics at the University of Virginia, found that a 50-week extension in paid leave was associated with a 20 percent dip in infant deaths. (The biggest drop was in deaths of babies between 1 month and 1 year old, though mortality of children between 1 and 5 years also decreased as paid leave went up.)" (source)

How did we become a society where what happens at the office completely trumps what is happening with your family? It disgusts me. How many grandpas and grandmas have told you if they could go back, they would choose work over family? And yet, business leaders across America continue to enforce the idea that work is life. When everyone truly knows in their hearts that family and relationships and hobbies and living is life. Anne Weisberg writes in the NYTimes, "we need to reimagine leadership so that the ideal workers are not the ones who stay at work the latest, but the ones who get all their work done and leave at a reasonable hour; they are not the ones who get on a plane on a moment’s notice, even with a nanny in tow, but the ones who figure out how to conduct the meeting without having to travel."

Most parents simply do not have the economic situation to stay home with their new babies like they envision. By putting solid paid family leave policies into place and changing the workplace culture to encourage parents to take the full leave, we will be truly supporting children and families.

What has been your experience with family leave after having a baby? How can we do better? How would your life be improved if we had a more generous paid family leave policy?

More reading:
Big Leaps for Parental Leave, if Workers Actually Take It.
How do you make sure generous paid leave doesn't backfire on women? Focus on men.
This is what it looks like when men are allowed paid leave.
Why some moms go back to work 2 weeks after giving birth.
Why is this going nowhere?

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